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Support for Change

Are you struggling with a personal or relationship challenge? Reaching out to a mental health professional is a wise decision. It will keep you from prolonging the distress and prevent the situation from deteriorating. Timeliness is key. Counselling can open up new avenues of thinking, acting and being. It can help you tap into resources for strength to function at your best.

​We offer a menu of individual, couple, family and group counselling depending on your needs. Our goal is to help you and your loved ones heal and thrive.

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 FOCUSED

EMPOWERING

TRANSFORMATIVE