Communication and Family Workshop December 7 & 8, 2019. Go to Workshop Events page.

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Support for Change

Are you struggling with a life change or challenge? Reaching out to a mental health professional is a wise decision. It will keep you from prolonging the distress and prevent the situation from getting worse. It can open up new pathways and help you tap into  resources towards your greater well-being.

​We offer a menu of individual, couple, family and group counselling depending on your needs. Our goal is to help you and your loved ones to heal and thrive.


          FOCUSED                      EMPOWERING                    TRANSFORMATIVE                        



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