Are you struggling with a personal or relationship challenge? Reaching out to a mental health professional is a wise decision. It will keep you from prolonging the distress and prevent the situation from getting worse. Counselling can open up new avenues of thinking, acting and being. It can help you tap into resources for strength to function at your best.
I offer a menu of individual, couple, family and group counselling depending on your needs. My goal is to help you and your loved ones heal and thrive.